what influences and inspires us in denver

Read about who and what inspires us in the Denver fitness community. Check out our blog, A Balmy Perspective below.

WHAT IS BALM? WHO IS A BALMSHELL?

balm

noun. anything that heals or that mitigates pain

 verb. to anoint with balm, or anything with medicinal properties

balmshell

noun. a woman who is not afraid to try new things, a female who knows that success often comes through failure, a person who knows that the closest one can come to perfection is through recognizing their imperfection