Discovering your best body is affordable!
Unlimited access to in-studio, outdoor, live stream and replay bundle classes
1 introductory private personal training session
50% off of individual & dual personal training sessions
Unlimited tans available for just $29
1 free class for a friend every month
1 free yoga event every month
15% off of beverages
15% off all retail
Classes and class packs expire 1 year from activation date.
Your first Balm class
Present your student identification and attend your favorite class for just $14
Experience an individual class
Enjoy any combination of 10 classes
Join us for a private group class scheduled at your convenience. Enjoy personalized attention to celebrate a special occasion or to workout intimately with your friends. Special add-ons available to customize and enhance your private class experience.
Workout in the privacy of your own home. Class packs expire 6 months from activation date.
Your introductory class
Experience one of our Live Stream classes
Enjoy 10 Live Stream classes
Enjoy unlimited access to Live Stream classes and our 5 Class Replay Bundle emailed to you weekly.
Individual and semi-private strength training
An exclusive personal session tailored to help you meet your goals
A shared personal training session for two
Prices subject to change
Discover a leaner, stronger body and increased metabolism with strength training. Each strength training series features an exciting and challenging new set of exercises performed in low repetition. Our exercises emphasize certain attributes of the female body, while minimizing others, such as traps, forearms, and calves.
A fast, effective, and variety filled, high intensity interval training (HIIT) workout performed in just 45 minutes. HIIT workouts are known for quickly torching calories and for their ongoing, post exercise calorie burn. HIIT workouts have been proven to torch more calories than longer, moderately paced workouts. While our HIIT workouts are high intensity, they are only high impact if you prefer them to be.
Experience a full body workout utilizing a platform with low-impact exercises and wrist weights. We’ve incorporated a sequence of large range movements, intermixed with isometric holds and barre exercises to spike the heart rate, burn calories and maximize results.
Focus on sculpting your biggest, calorie burning muscle groups (legs, and butt) and strengthening your body's powerhouse (abs and low back). By utilizing (low-impact) powerhouse strengthening exercises that recruit your chest, shoulders, and arms, you'll sculpt and strengthen your powerhouse muscles more quickly than with simple ab-centric exercises.
You"ll burn through this heart-pumping workout with a series of Tabatas. (20 seconds of hard work with 10 seconds off). This variation of HIIT includes long isometric holds, cardio and light weight strength training.